Latest Past Events

Fort Lewis Bootcamp

An energizing circuit workout utilizing a variety of fun exercises & equipment. | 45 minute class |

Rise & Shine Workout

We will utilize light resistance bands to stretch, tone & wake up the whole body. A fantastic way to begin […]

Yoga Fusion

Vinyasa yoga sequences infused with corrective postural & mobility exercises. Class will conclude with a traditional Savasana relaxation. | 50 […]

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